Mar 1st, 2010

ReThink: Beginning Phase II

I am writing this as I sit next to Nathan editing the first part of the ReThink series, where I go through the weight loss program. Tonight marks the end of my phase I, which consisted of eating whatever I want. I have to admit that I enjoyed this weekend and the lack of concern with what to eat and what not to eat. On the other hand I keep looking up at the screen with the video and cringing and can’t help but be grateful that I’m doing something to get healthy and in shape